Reviews (150)

I came for the free year, then stayed and subscribed as this is the best app I've used to help support my mental health and sleep. I love the Fall Asleep tools, and my new favourites are the boring stories! Ofosu's voice is wonderful to relax to. Please add the option to play the meditations automatically back-to-back, to transition from one to another. Also please add the option to reduce volume on different sounds within the meditations. Minor niggles though as the app is already excellent!

It's sad to think of the millions of people who are desperately seeking some relief from their suffering emotionally as well as fiscally. A 7 day trial then an annual charge, not monthly. These apps aren't intended to help people whose income is fixed who've stuck with Google for decades Sigh.

I cannot compliment more on Balance and to the team. You are changing a lot of people's lives. Best money spent for an app 🙏

awesome app!

better than the rest

I'm learning how to train my focus, relieve anxiety, and improve my sleep with great results so far

love this app!

Amazing app! I've never slept better than I do with their sleep sounds. Relaxing and wonderful.

been working well, wish I could afford the full version

I love using the app. I use it every night to help me fall asleep. I slowly go through plans and singles too. It also helped me to take the edge off one of my phobias during a holiday. I'm pleased that I bought myself this app for my birthday. Doing so made me practice more often than I would have done otherwise. I also appreciate the consistency of the voice and style of the meditations.

awesome!

Very good app, been using it regularly. It's really beneficial. Also, I wonder if this app could be extended to include guided sessions with various different languages as I believe this could be utilized by wider audiences.

They didn't give me any alerts that my free trial was ending and I've ended up being charged for a year. I found the meditations good but limiting as they don't often release new ones. I do like the narrator's voice. I just have to give one star for being charged at a time when I can't afford it. I would have canceled.

I'm 2 days in and I'm really enjoying it

It's the best meditation app you can get fantastic layer Santa Cruz is an amazing teacher. get the lifetime subscription you'll use it often

Love this meditation app.

just wants your money

The sleep meditation is wonderful, I use it almost every night. The back to sleep one is great too, I just started doing the am and enjoy it also. Highly recommend.

LOVE,LOVE,LOVE! I'm Not a Hard-core meditation person, have tried classes even beginner ones & just too much (woo-woo) for meI LOVE the Voice choices,Personaliztn,Use ofMy name,&Option of Short 5,10, 20min"breathers" to wind down at my own pace, with "Lightly" guided instruction- not like in Med Classes,where I had to breath exactly When & how long i was told- LOVE that I can Have On my Phone for a 10min "meditation" session on Lunch Brk, in Car, at home,before bed,Etc. On My Schedule! 5*s TY!

I've used this app for several years. It's helped me work through some difficult times and made me a more focused person. This isn't a panacea but it helps.

I've been using the balance app it's been pretty good for me. I use it for 5 to 10 minutes almost per day

I can't wait for UHI so I can pay for this 🖤❤️💜

I'm absolutely loving the daily meditation lessons. and I use the sleep stories often! I also appreciate that I can adjust the length of the sessions given how much time I have. the pomodoro timer is so handy and the task music was surprisingly helpful in keeping me focused. looking forward to updates and new additions!

I’ve tried almost every meditation app over the years. This is the best one. It’s the one I keep coming back to.

It's a very good app but the library is nowhere near large enough to justify the price. The sleep stories for example are brilliant, they really work, but there are only six. It really doesn't take long for the repetition to make it harder to relax instead of easier and that's a real shame.

Your ads say this is free.

The content itself is fantastic and I really enjoy using the app, but the tracking bug makes it harder to stay motivated because it feels like your progress isn’t being recorded properly. If the developers could fix the progress tracking and calendar so it accurately logs completed sessions, the app would easily be five stars.

I found myself thoroughly enjoying the features of the Balance meditation app while also being impressed by the quality of service it offers. The app provides a comprehensive range of guided meditations that cater to various aspects of mental well-being, making it easy for users like me to find the right session for my needs. I was particularly struck by how intuitive the interface is, allowing for seamless navigation and an overall pleasant user experience. The variety of meditative practices,

always enjoy this daily relaxation, a good start or wind down at the end of the day 😀 ...

Absolutely brilliant app with many meditations, reflections, visualisations and other guides for a more balanced mind :)

DO NOT USE, SMALL PRINT THAT THEY WILL SIGN YOU UP AND TAKE 60 QUID OUT EACH YEAR, EVEN IF YOU DELETE THE APP. YEAH YEAH YEAH SMALL PRINT, SHOULD HAVE READ IT, BUT WHEN STRUGGLING WITH DEPRESSION AND LACK OF SLEEP OH AND NOW IM STRUGGLING TO AFFORD SHOPPING! ABSOLUTELY DISGUTING SCAMERS.

As N app developer, i understand the need to make a dollar in this world, especially today, but the fact that so many of these that are very important especially in times of dire stress are behind a pay wall is crazy off-putting. To any eyes that find this, i heavily recommend finding something tailored to your needs on YouTube because this genuinely feels crafted for that particular Yoga studio where their parents payed for a lotta stuff for them up to the end of college. I won't move on this.

So far, it is ABSOLUTELY, wonderful. It has helped me to reorganize my wandering mind, feel more relaxed, and help me to stay asleep longer.

Balance was extremely helpful for me in a time when I was at my lowest. It teaches you meditation from the very beginning and that was something I never experienced before. The sleep options were good but there were some I do wish that some had a little more explanation like the different color sleep sounds like pink and brown I didn't really use them as much.

edited to say 3 years later I still use this app and absolutely love it. it has sooooo many amazing features and I bought the lifetime version. I recommend it to anyone and everyone that will listen its that amazing! In love with this app. I sleep better because of it

Me & my kids use this app everyday. There's a really good variety of meditations to use, different voices and lengths and they stop themselves so it's fine if you fall asleep to it. For us it's been worth the money.

its good for new comers

so still 1 more payment to be made??? you took 3 without my concent and after the 1st time the 2nd I did not even have the app so where's the rest of my $$$ thanks

thank you very much this helps me with my anxiety very much. since I started ive had no issues with anxiety or panics. thank you

great app with a range of tools techniques and meditations to suit all in many different daily circumstances.

best meditation app I have used, the guided plans are excellent and set you up for your own practice. it is best to start with the beginner course if you haven't meditated before and then move onto the Advanced. 10/10 would recommend!

great 👌

I have been using this app every day! initially for sleep, then for work! love it! Hum, the "pomodoro", and "task timer" sessions have an issue and stop after a few minutes, very recent, can you have a look please? Update Feb 2026: they have now fixed it!! thank you ❤️

Everytime you play white noise and minimize the app it stops. only happens 50% of the time. luckily there's meditation files on the app as well which calm me down until they also shut off periodically. auto renewed as well so now I feel like j need to use this app that works half the time since I was charged the annual fee. I want to throw up. how am I able to get a refund

Been using for almost 2 yrs now and absolutely love it!

I absolutely love this app. it has become part of my life pretty quickly. it has helped me find peace in tough times with it's customized medicatations. They also always keep updating it which is exciting. I only wish they could add a meditation of manifestation/mental picture painting that can be done daily. I'll probably be a lifelong clinet. Thank you ❤️

Great meditation app, easy and fun to use. Great plans for beginners to learn how to meditate. Other meditations for all types of situations, anxiety, sleep, etc. one of my favorite meditation apps I really enjoy it and find it very helpful to stay mentally well.

Life changing. After a really stressful period I went looking for something that might help me calm down and reset... but I wasn't expecting this. I'm hooked, and my partner seems to be getting into it as well. Highly recommend for people in the fast lane with no option but something to balance the chaos.

Best meditation app, highly recommend

I've been using the app for over a year and now the player stops after about 30 seconds. Hopefully they can fix it soon. Pixel 10pro