Reviews (86)

I came for the free year, then stayed and subscribed as this is the best app I've used to help support my mental health and sleep. I love the Fall Asleep tools, and my new favourites are the boring stories! Ofosu's voice is wonderful to relax to. Please add the option to play the meditations automatically back-to-back, to transition from one to another. Also please add the option to reduce volume on different sounds within the meditations. Minor niggles though as the app is already excellent!

I cannot compliment more on Balance and to the team. You are changing a lot of people's lives. Best money spent for an app 🙏

awesome app!

better than the rest

I'm learning how to train my focus, relieve anxiety, and improve my sleep with great results so far

love this app!

Amazing app! I've never slept better than I do with their sleep sounds. Relaxing and wonderful.

I love using the app. I use it every night to help me fall asleep. I slowly go through plans and singles too. It also helped me to take the edge off one of my phobias during a holiday. I'm pleased that I bought myself this app for my birthday. Doing so made me practice more often than I would have done otherwise. I also appreciate the consistency of the voice and style of the meditations.

awesome!

I'm 2 days in and I'm really enjoying it

It's the best meditation app you can get fantastic layer Santa Cruz is an amazing teacher. get the lifetime subscription you'll use it often

Love this meditation app.

The sleep meditation is wonderful, I use it almost every night. The back to sleep one is great too, I just started doing the am and enjoy it also. Highly recommend.

LOVE,LOVE,LOVE! I'm Not a Hard-core meditation person, have tried classes even beginner ones & just too much (woo-woo) for meI LOVE the Voice choices,Personaliztn,Use ofMy name,&Option of Short 5,10, 20min"breathers" to wind down at my own pace, with "Lightly" guided instruction- not like in Med Classes,where I had to breath exactly When & how long i was told- LOVE that I can Have On my Phone for a 10min "meditation" session on Lunch Brk, in Car, at home,before bed,Etc. On My Schedule! 5*s TY!

I've used this app for several years. It's helped me work through some difficult times and made me a more focused person. This isn't a panacea but it helps.

I can't wait for UHI so I can pay for this 🖤❤️💜

I’ve tried almost every meditation app over the years. This is the best one. It’s the one I keep coming back to.

I found myself thoroughly enjoying the features of the Balance meditation app while also being impressed by the quality of service it offers. The app provides a comprehensive range of guided meditations that cater to various aspects of mental well-being, making it easy for users like me to find the right session for my needs. I was particularly struck by how intuitive the interface is, allowing for seamless navigation and an overall pleasant user experience. The variety of meditative practices,

always enjoy this daily relaxation, a good start or wind down at the end of the day 😀 ...

Absolutely brilliant app with many meditations, reflections, visualisations and other guides for a more balanced mind :)

So far, it is ABSOLUTELY, wonderful. It has helped me to reorganize my wandering mind, feel more relaxed, and help me to stay asleep longer.

Balance was extremely helpful for me in a time when I was at my lowest. It teaches you meditation from the very beginning and that was something I never experienced before. The sleep options were good but there were some I do wish that some had a little more explanation like the different color sleep sounds like pink and brown I didn't really use them as much.

edited to say 3 years later I still use this app and absolutely love it. it has sooooo many amazing features and I bought the lifetime version. I recommend it to anyone and everyone that will listen its that amazing! In love with this app. I sleep better because of it

Me & my kids use this app everyday. There's a really good variety of meditations to use, different voices and lengths and they stop themselves so it's fine if you fall asleep to it. For us it's been worth the money.

thank you very much this helps me with my anxiety very much. since I started ive had no issues with anxiety or panics. thank you

great app with a range of tools techniques and meditations to suit all in many different daily circumstances.

best meditation app I have used, the guided plans are excellent and set you up for your own practice. it is best to start with the beginner course if you haven't meditated before and then move onto the Advanced. 10/10 would recommend!

great 👌

I have been using this app every day! initially for sleep, then for work! love it! Hum, the "pomodoro", and "task timer" sessions have an issue and stop after a few minutes, very recent, can you have a look please? Update Feb 2026: they have now fixed it!! thank you ❤️

Been using for almost 2 yrs now and absolutely love it!

I absolutely love this app. it has become part of my life pretty quickly. it has helped me find peace in tough times with it's customized medicatations. They also always keep updating it which is exciting. I only wish they could add a meditation of manifestation/mental picture painting that can be done daily. I'll probably be a lifelong clinet. Thank you ❤️

Great meditation app, easy and fun to use. Great plans for beginners to learn how to meditate. Other meditations for all types of situations, anxiety, sleep, etc. one of my favorite meditation apps I really enjoy it and find it very helpful to stay mentally well.

Life changing. After a really stressful period I went looking for something that might help me calm down and reset... but I wasn't expecting this. I'm hooked, and my partner seems to be getting into it as well. Highly recommend for people in the fast lane with no option but something to balance the chaos.

Best meditation app, highly recommend

Love it. Super beneficial

It makes adding a bit more mindfulness very accessible. Practical lessons and soothing sounds like morning birdsong and evening wind down have been wonderful additions to my day and my families.

Just subscribed and love this app already!!! it has so many choices that cover anything and everything! ive had other apps like this and did not get the relief, self improvement and sleep like I do with this! I cant wait to see how much more my wellbeing improves using this app everyday and its definitely worth way more than they charge! thank you for this app! sincerely a hard working, stressed mother of 3 teenage boys mess of a woman!!

loving it so far

I love this app! Amazing experience! You get so many meditation options, and it’s personalized to your goals and preferences. The more I use it, the more I love it. It helped me get into meditation, and it encourages me to practice daily. The simple yet beautiful design of the app helps a lot, too. Everything is easy to find. I love this app. I recommend it to everyone!!

I love it and have for years, back to premium :3

love the year free subscription! love you can choose your focus points. Excellent part of my daily gratitude

I've enjoyed Balance for over half a year now, and, as someone with anxiety and anger issues, I must say that it has been a godsend for my mental health. The plans on offer are great for developing a meditative practice, and there are enough singles that you can build up a pattern of mindfulness throughout your day. Even just showing up and trying sends signals to your heart and mind that you are worthy of stability and health. If you're on the fence, I'd definitely encourage you to try. Peace✌

this app seriously helps me with getting to sleep and going back to sleep

best app I've ever used. absolutely brilliant, I love it

love so far

it helps with life ecspically since I'm on self improvement😁😊🙂

edit: I'm not sure whats going on with this app, but it is not working. I will try to load a session and nothing is happening. yes its up to date. I know anyone reading this doesn't know me. I've been on a meditation path for quite some time, and it has been a struggle. I've tried many apps, read books, and written papers in hopes that it clicks. This app is the best app I happened to stumble upon through Elevate app. I cannot recommend it more.

HIGHLY LIFE CHANGING. Easy to use. Great for learning a variety of meditation and mindfulness tools.

Really loving it so far, will try to use it as consistently as possible to achieve maximum results. Let's see how far I get 😄

I absolutely love this app and Ofosu's voice is the right amount of calming and "not hokey" (something that I find distracting in a lot of other meditations). That being said, is there a way to customize the widget, so that it's a short cut to a specific meditation? As far as I can tell, it's sort of random based on whatever you've favorited. I'd find it more helpful as a shortcut to, say, a 5 minute anxiety meditation - sort of like an emergency "tap here" button