I like it!
So far I like it, it does seem to help me with flexibility, not sure about improving strength yet. I will keep at it!
Customer service
One of the best!
Preview Option
It would be nice to see a preview of each exercise before the timer starts. Then also have the ability to skip it if you don’t need it. Otherwise, I like the app. It keeps me moving and it’s a little more challenging than I expected it to be.
Overall very pleased
I’ve been using the app for about a year (maybe longer?). I have a small workout room in my house so it’s easy to go downstairs every morning to do a short workout. I like that you can tell the app what equipment you have and how long you want to spend on the workout. And I like that the workout varies from day to day. I notice that you are starting to build in verbal tips during each exercise - this helps me focus on doing the activity in the most efficient and effective way. I would like to see even more workouts tuned to older guys (70+)! Thanks.
Good routine
I’m starting my second month using the app. I find it easy to use. The exercises for me are mostly stretches that really help with my daily movements. The program is easy to modify if you wish to change the difficulty of the exercises. I have not experienced any weight loss but the exercises have improved my stability and flexibility. It’s important for a 74 year old man.
So far my favorite
This app is very useful. It has levels for beginner through expert. You can add the place you are working out, home, gym… if equipment is available you can select it as well. Calorie tracker and fasting tracker. DEVELOPER, please implement weight tracking! This is the only reason I left 1 start empty. Weight can be brought from apple health . Or even we can key it manually but needs a tracker so you can see progress in the lost weight. I’m still at beginner and slowly moving forward… thank you guys!
Newbee
So far enjoying the process.
A very impressive exercise app
This is a very impressive exercise app that explains everything that you need to know and stay motivated. It has many features and flexibility to tailor your exercise routine.
Complete button
The program seems good just not sure when I am done for the session would like a clear done for the day alert Maybe a better tracking of the daily
App doesn’t track second workout
I really like this app and it is motivating me to work out more because I can fit short workouts into my schedule. However, when I do more than one workout, the app seems to track it all the way to the end, but then will not close when the workout is finished and add the workout minutes to my Apple Watch. How do I solve this?