I’ve been using the Seven workout app and it’s honestly one of the best for building discipline and strength. The 7-minute workouts are intense and well-structured, making every second count. I love that you can choose your own coach, my cadet is a solid 10/10, always pushing me to go harder. Even when I feel tired, the motivation keeps me going. It’s simple, effective, and perfect for anyone serious about improving fitness without needing a gym.
very helpful app
Developer response
Hi Jojo Yousef, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
IT was very nice app
Developer response
Hi Preetimodi, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
super
Developer response
Hi Vinod Khade, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
Easy to use and engaging app. I'm only a week in, but already feel stronger and more energy. 7 mins is easy to commit to!
Developer response
Hi Amanda Collins, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven. Keep showing up and you'll see that the consistency will pay off 💪 Best, Savannah
Very happy and excited every morning to do this exercises!
Developer response
Hi Joane Van Zyl, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven and that the workouts fit in to your morning routine. Keep up the good work 💪 Best, Savannah
best workout ever!! Made me stronger!
Developer response
Hi Catherine Prodigo, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
Great!
Developer response
Hi Rugare “Harry” Nyamasvisva, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
this one kicked my a$$ the 1st video. I can tell im out of shape heart wise. Great video and good workouts
Developer response
Hi Njones81, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven. Keep pushing and the workouts will get easier with time 💪 Best, Savannah
💪
Developer response
Hi Valery Gold, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
this workout app is absolutely great and works for me too thanks I been trying to find my perfect workout strategy and I finally found it in this app!! it's great and easy. to use thanks seven!!!!!:)
Developer response
Hi Sonia Mackinnon, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven and that the workouts fit right into your routine. Keep up the good work 💪 Best, Savannah
great so far. really works my muscles. i haven't worked out for a long time, tho. I'm sweating! more will be revealed.
Developer response
Hi Anne K, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
first lesson I'll change it if it needs changing
Developer response
Hi Kris Close, Welcome to the Seven community! I hope you'll have a great time on this new journey. Keep showing up and I'm sure you'll see results in no time 💪 Best, Savannah
during when I was young I loved this App using it especially Custom workouts after Maghreb at evening 🌆✨ and after 1.5 years later now I'm 15 & I don't know about the updates.... so, please... kindly inform my about the updates plus are there any purchases in the app?
Developer response
Hi M Talha Imaduddin, Thanks for leaving a review! Since you were last with us we've made some changes to the main tabs in the app. We kept all the things 7ers loved and fine tuned the rest. If you have any questions about this, please reach out to [email protected] and I'll be happy to answer them in more detail there. Best, Savannah
Excellent
Developer response
Hi Christian Wheeler, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
I feel good,I don't have tiredness I used to have.Very happy.
Developer response
Hi Faith Sabure, Thanks so much for leaving a review, we appreciate it. I'm glad you're feeling more energized after adding Seven to your routine. Keep up the good work 💪 Best, Savannah
best
Developer response
Hi isyak kingsley, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
add a category of dumbbell and resistant band exercise also
Developer response
Hi OWAISH AHMAD KHAN GHAZI, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Seven is bodyweight first, but I'll pass your feedback on to the team for future consideration. Best, Savannah
this app is no joke!! gotta take it seriously because it's the truth!!
Developer response
Hi Frederick Sledge, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
love 7 everything about it.
Developer response
Hi Sandi Gillis, Thanks so much for leaving a review and the love, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
I like the no excuses aspect of this app. No equipment needed and no matter how busy you are you can squeeze in a few minutes for some exercises or stretches.
Developer response
Hi M.D. Koffin, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
A very good app, and the free version works great. Seven can really be recommended.
Developer response
Hi Erik Bjønness, Thanks so much for the recommendation, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
Thanks for do-able exercises that targets all muscle groups. As a beginner, it helps to start slow.
Developer response
Hi Therina Crous, Thanks for leaving a review, we appreciate it! I'm so glad you feel like the exercises are manageable as a beginner. Keep pushing and the results will inevitably come 💪 Best, Savannah
the best app I've seen for workouts
Developer response
Hi Abdalraman Daboor, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
Effective thank-you!
Developer response
Hi Nobuhle Mpande-Ofori, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
I like it
Developer response
Hi Salma Hamza, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
I love it
Developer response
Hi Samuel Chikadibia, Thanks so much for the love, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
very cool, I love this 😀
Developer response
Hi Ella Plante, Thanks so much for the love, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
Exceptional!
Developer response
Hi Pride M J Dawaka, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
I really can't praise this app enough; it has got me through some of the worst periods of my life. It may not seem much, but the achievable goal of 7 minutes a day is enough to give you a kick-start to get you out of your head and off your phone. The game style keeps you engaged more than other workout apps, and there's a genuine community within the users. Yes there is a subscription, but it's not unreasonable and you can still use the app to a great degree without it. Thank you Seven 🙏❤️
Developer response
Hi Charlotte Binns, Thanks so much for sharing this with us! I'm glad to hear that Seven has been a great workout companion for you through different stages in life. We're thrilled to have you in the community. Keep up the good work 💪 Best, Savannah
stick to it and it works
Developer response
Hi Scotty Dennis, Thanks for leaving a review, we appreciate it! You're so right, consistency is key. Keep up the good work 💪 Best, Savannah
Come on... everyone can do at least 7 minutes a day!
Developer response
Hi Jessie Peterson, Thanks for leaving a review and motivting others as well. We're happy you're part of the community, keep up the good work
excellent app!
Developer response
Hi Dushyant Taral, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
encouraging and challenging.
Developer response
Hi Elijah, Thanks so much for leaving a review, we appreciate it. I'm glad you feel motivated by Seven, keep up the good work 💪 Best, Savannah
Good coach
Developer response
Hi Isaac Sithole, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
Love it, keeps me active on a daily basis.
Developer response
Hi Grace Urban, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
very nice 👍
Developer response
Hi Dabhi Ronak, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
Very Good App for a beginner
ఎక్కువగా సమయం వృధా కాకూడదు అనుకుంటే ఈ ఆప్ చాలా మంచిది.
Awesome app! Great for everyone!
love it been doing it for years.
This appmotivates me for a little workout every time I feel I need one!
Loving it so far.
This helped me create a workout routine from scratch for the first time in my life. I like how easygoing the 30 secs on, 15 off rhythm is, but you still feel it. It's a solid, reliable, clean app without annoying ads. I paid for the full version and never do that with apps. it's worth it to be able to create my own series of exercises.
Developer response
Hi Veronica Anderson, Thanks for sharing your thought, we appreciate it! I'm glad Seven was such a great match for you and that all the hard work is paying off. Keep up the good work, we're glad to have you be a part of the community!💪 Best, Savannah
It's the best guide ever seen
the only way I can get my workouts in and stay motivated!
Excellent
seven does a phenomenal job of making workouts approachable, simple, and sustainable?
tried a few days with the free trial but you can already feel a gain in your stamina. still exploring nore and hope to have the motivation to continue
very good
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