I’ve been using the Seven workout app and it’s honestly one of the best for building discipline and strength. The 7-minute workouts are intense and well-structured, making every second count. I love that you can choose your own coach, my cadet is a solid 10/10, always pushing me to go harder. Even when I feel tired, the motivation keeps me going. It’s simple, effective, and perfect for anyone serious about improving fitness without needing a gym.
very helpful app
Developer response
Hi Jojo Yousef, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
it's Amazing.....This Seven min worth It tho...but I given it four stars Coz ......I hope their were other Workouts for free too....but other than that All gudd🙌♥️
Developer response
Hi Sinchana S, Thanks for leaving a review, we appreciate it. I'm glad you're enjoying Seven. I'll pass your feedback on to the team as we keep improving the free version. Keep up the good work 💪 Best, Savannah
I love it, it's a good app for exercises
Developer response
Hi Daniel Zulu, Thanks for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
Closes after few seconds after starting workout on Pixel Watch 2.
Developer response
Hi King Faciolan, So sorry to hear you're having this experience. Please reach out to [email protected] and we'll be happy to help you figure out what might be the issue. Best, Savannah
IT was very nice app
Developer response
Hi Preetimodi, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
love the 7min workout, however the only thing available for free is the full body workout. so always the same exercises. I guess when it gets too easy I will just do it twice and it's still only 14min workout. I can find time for that
Developer response
Hi Laurie Nyhoff, Thanks for the love, we appreciate it. You also have access to the hourly group live sessions and the 7 month challenge. For every two months you complete in the challenge you'll unlock a new workout. These workouts are then part of your library forever. Best, Savannah
super
Developer response
Hi Vinod Khade, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
what's wrong with the app, it can't download the exercises, BAD App!
Developer response
Hi Helmi Tawfik, So sorry to hear that you're having this issue. Please reach out to [email protected] and I'll be happy to help you resolve this asap. Best, Savannah
Easy to use and engaging app. I'm only a week in, but already feel stronger and more energy. 7 mins is easy to commit to!
Developer response
Hi Amanda Collins, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven. Keep showing up and you'll see that the consistency will pay off 💪 Best, Savannah
Very happy and excited every morning to do this exercises!
Developer response
Hi Joane Van Zyl, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven and that the workouts fit in to your morning routine. Keep up the good work 💪 Best, Savannah
best workout ever!! Made me stronger!
Developer response
Hi Catherine Prodigo, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
I have only just started this app, but I am very happy with it
Developer response
Hi Vada, I'm glad to hear that you're enjoying Seven. Keep showing up every day, consistency is key 💪 If you have any improvement suggestions you'd like to share with us feel free to reach out to [email protected]. We'd love to bring that 2-star rating up to a 5. Best, Savannah
Great!
Developer response
Hi Rugare “Harry” Nyamasvisva, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
this one kicked my a$$ the 1st video. I can tell im out of shape heart wise. Great video and good workouts
Developer response
Hi Njones81, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven. Keep pushing and the workouts will get easier with time 💪 Best, Savannah
💪
Developer response
Hi Valery Gold, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
It is a good workout app but also hard for a 13 year old
Developer response
Hi Rethabile Mphelane, Thanks for your feedback! Seven can feel challenging at first, especially when you’re just getting started, and that’s completely okay. You can always go at your own pace, take breaks, or modify exercises to make them easier. Building strength takes time, and the most important thing is to keep moving 💪 Best, Savannah
this workout app is absolutely great and works for me too thanks I been trying to find my perfect workout strategy and I finally found it in this app!! it's great and easy. to use thanks seven!!!!!:)
Developer response
Hi Sonia Mackinnon, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven and that the workouts fit right into your routine. Keep up the good work 💪 Best, Savannah
great so far. really works my muscles. i haven't worked out for a long time, tho. I'm sweating! more will be revealed.
Developer response
Hi Anne K, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
first lesson I'll change it if it needs changing
Developer response
Hi Kris Close, Welcome to the Seven community! I hope you'll have a great time on this new journey. Keep showing up and I'm sure you'll see results in no time 💪 Best, Savannah
enjoy w
Developer response
Hi mbc g, I'm glad to hear you're enjoying Seven. We'd love to hear if you have any improvement suggestions so we can bring that 2-star rating up to 5 stars. Please don't hesitate to reach out to [email protected] if you have any feedback. Best, Savannah
during when I was young I loved this App using it especially Custom workouts after Maghreb at evening 🌆✨ and after 1.5 years later now I'm 15 & I don't know about the updates.... so, please... kindly inform my about the updates plus are there any purchases in the app?
Developer response
Hi M Talha Imaduddin, Thanks for leaving a review! Since you were last with us we've made some changes to the main tabs in the app. We kept all the things 7ers loved and fine tuned the rest. If you have any questions about this, please reach out to [email protected] and I'll be happy to answer them in more detail there. Best, Savannah
Excellent
Developer response
Hi Christian Wheeler, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
not good
Developer response
Hi R Finzalez, So sorry to hear you didn't enjoy Seven. If you have any improvement suggestions please don't hesitate to reach out to [email protected]. We're always working on improving the workout experience for everyone. Best, Savannah
I'm still receiving workout notifications on the days I haven't scheduled workouts. Also, streaks are broken on non-scheduled days.
Developer response
Hi Am., So sorry to hear about the unwanted notifications on rest days. This seems to be a bug. Please reach out to [email protected] and we'll have a look at that. Since Seven is a daily workout routine streaks break if you have planned rest days. I'd recommend adding external walking workouts on your active rest days to keep the streak going.
I feel good,I don't have tiredness I used to have.Very happy.
Developer response
Hi Faith Sabure, Thanks so much for leaving a review, we appreciate it. I'm glad you're feeling more energized after adding Seven to your routine. Keep up the good work 💪 Best, Savannah
I’m disappointed. I had a yearly subscription to Seven on Android, and now that I am pregnant, there is no full Prenatal Program available. I’m not a trainer or pregnancy specialist, so I don’t know which exercises are safe to choose. The few “Prenatal” workouts are scattered across categories, which is confusing. It would be really helpful if a ready-to-use prenatal plan was provided for Android users. I hope this can be improved in future updates.
Developer response
Hi Olga Amirova, I understand your frustration, we're hoping to bring a Prenatal program to Android soon! In the meantime I would recommend marking all prenatal workouts as favorites so you have easy access to them in at all times. Please reach out to [email protected] and I'll be happy to provide you with a list of prenatal workouts.
love love love it
Developer response
Hi Brittany, Thanks so much for the love! I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
Good app without Intrusive Ads
Developer response
Hi Daniel Efe, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
best
Developer response
Hi isyak kingsley, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
I love it so much
Developer response
Hi TAIEB AYA, Thanks so much for the love, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
The app is great, the work outs are great, and I have built stability, strength and muscle in some great places. But the app bugs out a lot in notifications. It seems to be bugged on purpose as it did this on two different motos and a galaxy (all new). It likes to "Remind" of workouts on days not scheduled and then continues to push the notification through within seconds or minutes repeatedly. There are other ways to motivate people but this is not it.
Developer response
Hi Joseph, Thanks for leaving this feedback. Something seems to be wrong as this is not supposed to happen. If you could please reach out to [email protected] and I'd be happy to help you look into it. Best, Savannah
add a category of dumbbell and resistant band exercise also
Developer response
Hi OWAISH AHMAD KHAN GHAZI, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Seven is bodyweight first, but I'll pass your feedback on to the team for future consideration. Best, Savannah
so far I'm very pleased w it. it's intense & I can surely give myself 7 minutes a day. the instructions r clear & the workouts have only required my mat & a chair once. I go thru the workout moves B4 I start each 1 so I have an idea what to expect & the coaches r helpful w counts & motivation.
Developer response
Hi Jephri “Phribird” Williams, Thanks for sharing this with us, I'm glad you're enjoying Seven in your workout routine! Keep up the good work 💪 Best, Savannah
this app is no joke!! gotta take it seriously because it's the truth!!
Developer response
Hi Frederick Sledge, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
love 7 everything about it.
Developer response
Hi Sandi Gillis, Thanks so much for leaving a review and the love, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
I like the no excuses aspect of this app. No equipment needed and no matter how busy you are you can squeeze in a few minutes for some exercises or stretches.
Developer response
Hi M.D. Koffin, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
scam site doesn't pay
Developer response
Hi Richard Burger, I'm sorry to hear you feel that way! The app can be used in a free or premium version. There is no need to pay if you're not interested in using all premium features. Basic workout tracking will always be free in Seven. Best, Savannah
Frustrating that the iOS version has better user experience - workout modifications are not available with Android, which means I'm having to skip exercises. Would love to have this available so I can bin the iPad!
Developer response
Hi Amy Goldsmith, I hear your frustration! Modifications are on their way to Android as well. I unfortunately don't have a solid release date yet, but it's coming. We thank you for your patience while we keep improving the app. Best, Savannah
A very good app, and the free version works great. Seven can really be recommended.
Developer response
Hi Erik Bjønness, Thanks so much for the recommendation, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
Thanks for do-able exercises that targets all muscle groups. As a beginner, it helps to start slow.
Developer response
Hi Therina Crous, Thanks for leaving a review, we appreciate it! I'm so glad you feel like the exercises are manageable as a beginner. Keep pushing and the results will inevitably come 💪 Best, Savannah
I really love the app so far. Seven app has me sweating when I'm done. I'm definitely filing the burn and loving it.
Developer response
Hi Ashley Griswold, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
this is one of the best fitness apps out there. I have used it a fair amount. It would be even better if this app had add friends through your contacts feature.
Developer response
Hi Joseph Roth, Thanks for sharing your feedback! That's a great idea, I'll pass this suggestion on to the team as we keep improving the app for everyone. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
the best app I've seen for workouts
Developer response
Hi Abdalraman Daboor, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
It was nearly 5 stars till it asked for money. It's definitely not worth the money. I will go back to using YouTube where it's free
Developer response
Hi Scott, I'm sorry to hear you feel that way. There is a premium and free version of Seven. In the free version you have access to the Full Body workout, hourly live sessions and the 7 month challenge. You'll unlock a new workout for every two months you complete in the challenge. Best, Savannah
Effective thank-you!
Developer response
Hi Nobuhle Mpande-Ofori, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
It's very buggy and doesn't stay 'active', so it's very hard to see what exercise you're doing. When the screen times out, you lose the app and have to restart and find your place, which is a very cumbersome process that slows what is supposed to be a very simple exercise routine.
Developer response
Hi Tyler Lipshutz, I'm so sorry to hear that you're having this experience. There seems to be something wrong in this case as this isn't not how it's intended to work. Please reach out to [email protected] and we'll have a look at it for you. Best, Savannah
crazy!!
I like it
Developer response
Hi Salma Hamza, Thanks so much for leaving a review, we appreciate it. I'm glad you're enjoying Seven, keep up the good work 💪 Best, Savannah
Nice app, clean, does the trick if you are consistent. We had issues making the account from invites: it only worked if you try sending an invite yourself, and there choose use google account. Also I'd like to have a group challenge, or group streaks, as we work out as 4 friends. Follow is ok, but not enough to motivate us as a group. Not sure this app is still maintained, as I saw another with same name.
Developer response
Hi Alexandru Simion, Thanks for leaving a review, we appreciate it! Teams is in the pipeline, and we're hoping to add it in the future. The app is regularly maintained and we're constantly working on improving it, if you ever have any problems don't hesitate to reach out to [email protected] and I'd be happy to help you out! Best, Savannah
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