Incredible.
The most amazing app for any type of strength training or hypertrophy training. No ads and incredibly useful to measure your strength and volume. I would simply love it if you could trigger workout presets as a reminder on a fixed basis. For example I do one workout on Monday and a second one on Friday, it would be amazing to get a reminder from the app every week on those days. It would me an amazing feature to schedule those workouts rather than going into my reminders app. Overall a legendary app download it for sure!!
this is the best workout app i’ve tried im not exaggerating
I have tried many many many many many many many workout apps and this is the only one that works for me. you start by creating templates and when you show up to the gym you just click on a template and say “start workout” it’s that simple. it will count down your rest timers and stuff and keeps track of your previous weights and times you did. it’s five star quality but there is one thing the dev could do to make it even better. instead of a free and pro version, they should sell extra templates. you only get three and it would be nice if i could buy a fourth one for like $5 instead of a monthly pro subscription, but i made do with three! but all in all- try it. it’s super easy and costs nothing to try. it’s helped me!!
Love it
Great tracking all around good! Take this to the Y every time I am lifting!!!
Best Workout App
I’ve spent like 100 USD for lifetime access 5 years ago and it was one of the best investments - makes tracking workout really convenient :)
5/5
I love this app. I’ve been using the paid version for a few years now and I could not be happier with a workout app. It keeps it simple and direct, the way these apps should be! I would recommend anyone use it!
Must have
Best app on my phone
Awesome workout tracker
This app has been greatly improved since the last iteration. The workout templates are easy to setup, and workout tracking is a breeze
Unclear why other apps exist
It’s so good and free, why do other apps exist?!?
Excellent
Great app. The best
Excellent App
I have tried so many different ways to track my strength training exercises in an efficient way. I finally found this app. It is more than I can ask for.
Great tracker
Missing a few workouts but overall a great and better app for fitness tracking compared to FitBod
Couldn’t ask for a better app
Very simple nothing more nothing less than I need very easy to navigate exactly what I needed and was looking for and have been using for like 2 years cause I can never remember what I was doing last week so I leave notes of what weight I was doing last week or reminders to go up weight very nice
Good Workout Tracker
It works well to track exercises during workouts at the gym. Makes it easy to track progression through rep count and weight ranges.
Love it
Used it for over 250 workouts now. Didn’t do the pro version till after 100 workouts and it’s honestly my favorite app. I love that I can easily add any exercises into my plan that aren’t on the app. *********************************** One thing I’d like, is if there was a search feature under “history” so I could find my past workouts quicker and be able to compare notes
Great App for Workout Tracking
Really love this app and i use it daily! Best and easy way to track your workouts and progress
Just what I needed!
Totally customizable and great support when I had questions!
What I’ve been looking for!
Genuinely, cannot tell you how many worthless annoying expensive apps I’ve cycled through to find this one. One time payment, forever tracking, customizable templates, exercises, tracking, warmup calculation, rest timer. If you know how to train and just want a killer logbook, this is your app!
Love it!
Simple but effective! I have stayed efficient and organized in all my workouts and this app makes the gym fun!
After 1200 workouts logged…
I do mainly bodybuilding/strength workouts, and this is by far the best workout tracking app ever.
Awesome
I don’t ever leave reviews but this app is just that good. Super easy user interface, no ads (at least not for me) and gives a ton of stats. I’ve been using it for right at a month (free version) and it hasn’t lacked in any categories.
Best in class
Feb. 2026 update: Had to re-iterate, this is THE BEST workout app on the App Store. Been a paid customer for years, best workout app on the App Store, by far. Seriously... the developers really care about the user experience, and they keep making Strong better with every update... Keep up the good work!
Simple and effective
I’ve been using Strong for Three years and I can’t really complain! I love being able to have different folders for workout sessions. It allows me to set my week split based on whatever my goals are at the time. Upgrading to pro is 100% worth it if you plan on making many templates. There is a large list of exercises preconfigured with tutorials on how to do them, and anything that isn’t listed you can add and say what type of workout it is. I love the graphs so that I can track any stats that I want. The apple watch tracking has gotten better over the years, and now is pretty reliable. People in the gym always ask me what app I use to track, and i’m quick to brag on Strong. I would definitely recommend it to anyone. For beginners, they even have preset workouts.
Wow just wow
I never pay attention to reviews or write any but omg this app changed my life as far as fitness. It was always hard to stay consistent and I’ve been trying for years but this app made tracking my workouts so easily that it became second nature and now I look forward to looking at my progress. 1000/10
Needs to sync with garmin connect
Great so super easy to use love the rest timers love ability to create exercises. But… needs to sum with garmin connect please!! That’s would make this perfect.
Love it. Please add one thing.
Love the app. Please add the ability to get the total weight lifted DURING a workout. This will make it easier to compare your current total weight to previous workouts.
Heavier than Hevy
Very much adore this app. It does basically everything I want, sometimes more than similar competing apps, and it actually looks better at it. The only feature sorely missing is Live Activities/ Dynamic Island support to jump back quickly during workouts. The app has notifications with cool sounds that I even receive on my watch, but I’m constantly jumping to other apps on my phone while resting and a Live Activity would make it easier to get back to work. I make the notification static but it’s just in the way. Keep up the Strong work.