Interesting
I just completed my first day and I feel good. I look fo to learning more.
Healing
Wonderful thoughts to get me through each day. Worthwhile app, thank you. Blessed to have found help. If you haven’t tried this app you don’t know what you are missing. Try it now!!
Awesome app
Great app for a beginner like me
Amazing!
I was honestly power doubtful when I first downloaded it but soccer I’ve started I have been getting better sleep, have less anxiety, and be nicer and calmer towards people I’m usually pretty cranky or moody towards. I seriously recommend this app it helps me a lot!!!
Focus attention
Loved it thanks
Lisa
I like this app because it tells you exactly what you need to do. Pick a category, tap Day 1, play. Next day, same thing, except you tap Day 2, and so on. The sessions aren’t too long and are very doable to squeeze a meditation session into a busy day. I wish there was a share button from the app, but when I share it I have to share from the App Store.
Great! Love it!
Awesome app! I love the meditations. They have made me more calm and level headed. It’s not perfect, but I’m fine with that because it’s free.
Intrusive thoughts relief
It is insane how much this app has helped my anxiety . Of course it doesn’t cure it but it relaxes me so much and helps my mental State and intrusive thoughts. Only complaint is that the app stops playing if u leave the app or phone closes
Meditation
This is a great program so far. I highly recommend it.
Happy to be here
Needed something at my fingertips, want to kick my anti depressants in a year starting here has been a nice weight off my chest
I want clear instructions on how to practice this meditation.
meditation
Focus
I definitely like it because I am focused on the instructions and the outcome enhancement my meditation practice
Peaceful Guidance
Enjoying the focus meditations. Simple yet effective to the start of my day. The voice guiding is a A++.
Love this app
Thank you, love the guided meditation series!
good
in my opinion it’s nice free app for starters
Love
I loved this meditation session.
Highly recommend!!
This app really helps me connect with myself spiritually, I struggle with high anxiety and depression so meditation has been one of those things I can do to ground myself and release tension!
Great start
I’ve been wanting to incorporate Meditation into my life for a while now so glad I found this app
1st day of meditation
I need to be true to myself and my mind body & soul…this was truly cleansing! I look forward to Day 2 of this journey 🧘🏼♀️
Great meditations!
Love the free mediations on this app! So calming and helps me find peace.
Grateful
This app gives me exactly what I need
I love the free sessions
This app has taught me how to focus and breathe. Its great for working through difficult situations in your head. The music and the ladies voice is my favorite.
Beautiful
That was beautiful I feel refreshed
Great app
Great short meditations to help me live in the moment!
Breathe
So far so good day 1 Love!
Great App
I have Crohn’s Disease and have had a rough road. This app has been a godsend. The app is helping me train myself to calm my nervous system down when I get stressed. I highly recommend it 👌🏻
Intro to meditation
Superior quality
Love this!
So relaxing and soothing. Love this app!
Great app!
Love to start my morning off with meditation really gets my day starting on the right path!
Breathing
The previous app sections (focus, colllaboration, relaxation, bedtime )were perfect and I loved them. Can you bring them back?
So glad I choose this app
This has helped me focus on meditation and get a head start on my day! Thank you.
AMAZING
I feel so good after doing this. It is the best app to clear your headspace. Personally I love the “happiness” section it brings me so much joy and relaxation.
Positivity
Love how it makes me feel good of myself.
Review on Meditation
I truly enjoyed it from the beginning. The only thing I find ,it’s hard to come out of it. I’ve had meditations like this before where they would make a sound to let your body become aware it has ended or say, “namaste”. It would be a nice closing.