Good Suspected Apnea Detection, Lacking in Other Aspects - Needs Modern Updates
This is my second time paying for the full app. I renewed because I was snoring, talking in my sleep and had suspected REM issues. I saw a sleep neurologist and did a sleep study and fortunately do not have apnea nor RBD. If you are looking for an app to record your snoring, talking and basic sleep stages this is fine but IMO overpriced for those features. Pros: Records snips of your snoring and dream talk but should record longer for any real analysis. The interface is nicely done and logical. It has some meditations and sleep aids built-in but I honestly haven’t explored those because I have another app for those purposes. Cons: In a world with AI this app never learns what YOUR normal patterns are so using outdated info it just constantly returns a poor “sleep score” with the same repetitive message that “you deserve better sleep” when I had indeed had a good night of sleep. The data and score returned conflict with the positive info I get back from my Apple Watch. The app promises suggestions for getting better sleep that I don’t feel are robust or relevant. Take away: Solid sleep recorder and decent at tracking sleep stages. Lacking intelligence for the price. Will not renew.
Wish there was someway to contact company
Want to change program. It put me under one for insomnia…not my problem! Can’t change it. Sometimes sleep hours are off….no way to correct. How can I have some control here?
Can’t set wake up time
Difficult to track sleep. I can’t figure out how to auto set my time sleeping without turning on alarm. When tracking, it says I slept 50+ hours!! I experience poor quality sleep often and probably don’t need an app to tell me that
Not quite accurate
I’m not sure how it’s supposed to work but after my mother fell and I was helping her from 4am to 6 it said I was light sleeping the whole time. I was having a light panic attack! The REM vs deep sleep vs light sleeping seem interesting but I’m not sure you can trust it.
Sound bytes.
I’ve been using this app for several years. Back when the multiple sound bites were free. Now I’d have to pay to get the sounds that I used to share with my Dr. I wish they were still free.