Finch: Self-Care Pet

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  {
    "id": "HEALTH_AND_FITNESS",
    "name": "Health & Fitness"
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  "title": "Finch: Self-Care Pet",
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  "summary": "Mood journal, habits, self-care tracker, self-love",
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  "released": "May 11, 2021",
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  "description": "Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of daily self-care exercises personalized for you.\n\nBEST DAILY SELF-CARE TRACKER ✨\nIs self-care a chore? Struggling with habits, self-love, or depression? Self-care finally feels rewarding, lightweight, and fun with Finch. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mood journaling, habits, and depression found it easier to be mindful with their self-care pet in Finch!\n\nEASY DAILY CHECK INS ✏️\n• Start mornings with quick mood checks and energize your pet to go exploring! Choose from various mindful habits from goal tracking and mood journaling to mindful breathing exercises and quizzes!\n• End days in moments of gratitude with your self-care pet where they'll return from adventures to share stories with you! Recognize positive moments and grow your self-love.\n\nMINDFUL HABITS 🧘🏻\nFinch is the fun self-care tracker to hit goals and sustain healthy habits! Build mental resilience against stress, anxiety, and depression. Strengthen your mental health by increasing self-love and gratitude.\n\n• Habit Tracker: set goals and celebrate wins for healthy habits.\n• Mood Journal: guided mood journal to clear the mind, track important moments, and practice self-love.\n• Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.\n• Quizzes: understand your mental health with quizzes for anxiety, depression, body image appreciation, and more.\n• Mood Tracker: quick mood checks with mood trends to understand what has been lifting you up or bringing you down.\n• Quotes: motivational quotes to lift your mood and gain new perspective.\n• Insights: get insights on your mental health from combined analytics on your mood journaling, tags, goal tracker, and quizzes.\n\nSAY HI 👋🏼\n• TikTok: https://www.tiktok.com/@finchcare\n• Discord: https://discord.gg/finchfam\n• Instagram: https://www.instagram.com/finchcare/\n• Facebook: https://facebook.com/groups/finchfam\n• Email: [email protected]",
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  "recentChanges": "Hey Finch Fam! This update includes:<br>• Fixing those darned bugs - thanks for reporting them!<br>• Tweaks here and there to make things prettier and more fun.",
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