Flo Cycle & Period Tracker

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  "title": "Flo Cycle & Period Tracker",
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  "description": "Flo is a science-backed period tracker, ovulation tracker, fertility, and pregnancy app used by over 440 million* women worldwide.\n\nWhether you’re tracking your period (regular or irregular), trying to conceive, following changes to your baby and your body during pregnancy, or navigating perimenopause symptoms, Flo is here to support you. Join 440 million users* who use Flo’s science-backed insights, created with 100+ doctors and medical experts, to better understand their menstrual cycle.\n\nIs my data safe with Flo?\nYour health data deserves the highest level of protection.\n\nFlo was recognized as ISO 27001/ISMS Team of the Year at the 2025 PICCASO Privacy and Security Awards, honoring our excellence in information security management and long-standing commitment to privacy-first design.\n\n- Anonymous Mode: Use the Flo period tracker without linking your name, email, or personal identifiers\n- Dual ISO certification: Industry-leading security standards to keep your data safe\n- Flo for Partners: Share updates like menstrual cycle predictions or pregnancy progress, and always stay in control of what you share with your partner\n- Secret Chats: Connect with like-minded members who share tips and personal experiences\n\nWhy choose Flo for period and ovulation tracking?\nFlo is more than a basic calendar — it’s a smart period tracker designed to help you notice patterns over time.\n\n- Log 70+ symptoms and moods to receive more personalized menstrual cycle insights\n- Support for irregular periods, pre-period symptoms, and cycle changes\n- Clear summaries you can share with your doctor\n- An accurate period tracker to help you plan ahead with confidence (Flo is not a method of birth control)\n\nCan Flo support my Trying To Conceive (TTC) journey?\nFlo offers educational features to support your journey to conceive and better understand fertility.\n\n- Fertile window and ovulation predictions based on your logged period data\n- BBT (basal body temperature) tracking\n- Daily insights to help you prepare to conceive a baby\n- Partner tools to support shared awareness\n\nHow does Flo support my pregnancy by week?\nOnce you conceive, switch to Flo for Pregnancy for useful checklists and structured, week-by-week guidance.\n\n- Pregnancy tracking with weekly updates as your baby develops\n- Visuals and diagrams to help explain pregnancy changes\n- Symptom tracking, reminders, and organization tools\n- Expert-reviewed content and community stories for peace of mind\n\nIs Flo suitable for teens and first periods?\nFlo provides a safe space for teens to track their first period with age-appropriate education, helping them navigate puberty confidently.\n\nCan Flo help me manage perimenopause symptoms?\nTrack changes during perimenopause with tools designed for this life stage.\n\n- Perimenopause Score to follow symptom changes month by month\n- Track cycle-related changes in sleep, energy, mood, and well-being\n- Clear, personalized insights\n\nWhat do I get with Flo Premium?\nUnlock deeper, personalized insights and advanced tracking tools with Flo Premium.\n\n- Daily, personalized insights\n- Expert-led video courses on fertility, pregnancy, and birth\n- In-depth pregnancy features for every milestone and baby stage\n- Symptom Checker** that provides educational information on PCOS, endometriosis, and fibroids symptoms\n- Ovulation insights to support your TTC journey\n- 24/7 virtual Health Assistant for educational support\n\nMedical disclaimer\nFlo does not provide medical advice, diagnosis, or treatment, and is not a method of birth control. Predictions are for informational purposes only. Always consult a qualified healthcare professional.\n\nDownload Flo today and join millions using a trusted period tracker, pregnancy app, and fertility companion.\n\n*Total number of users who downloaded Flo, December 2025\n**Symptom checker not available in the UK or EU\n\nPrivacy Policy: https://flo.health/privacy-policy \nTerms of Use: https://flo.health/terms-of-service",
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  "releaseNotes": "Dear Flo Community,\nThis is a technical update that helps us improve our app and make performance even better.\nThank you for updating!\n\nAlways yours,\nThe Flo Team\nP.S.: If you like our app, please don’t hesitate to rate and review us",
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