Home Workout for Men

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  "title": "Home Workout for Men",
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  "updated": "2025-09-02T02:02:46Z",
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  "released": "2018-01-18T07:33:00Z",
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  "description": "NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME!\nWant to build muscles, get toned and stay fit? Try aerobic routines provided by Home Workout for Men - Bodybuilding App to tone and strengthen your body, and get six pack abs at home without needing any equipment.\n\nThe app provides daily workout routines for different muscle groups. Workouts for each body part are designed into 21 levels. You can customize your workout routines under each level.\n\nThe Home Workout for Men - Bodybuilding App focuses on 5 major muscle groups. eg:\n* Arms workouts\n* Chest workouts\n* Abs workouts\n* Legs workouts\n* Shoulders & back workouts\n\nEach exercise comes with animations and video guidance as well as detailed instructions to help you perform in the right form and get amazing results. eg:\n* CRUNCHES\n* JUMPING JACKS\n* PUSH-UPS\n* PLANK\n* LUNGES\n* SQUATS\n* SIT-UPS\n...\n\nAll the exercises are designed by experts to ensure they're scientifically-proven to be effective. No need to go to the gym, and no need for a coach. Home Workout for Men - Bodybuilding App is your personal trainer to help you build muscles and lose weight at home. Very suitable for those who desire a sculpted chest, strong arms and six pack abs but rarely go to the gym.\n\nExercise intensity increases step by step. Your personal trainer suggests you exercise at least 3 days a week for a better result. You can set weekly goals for self-encouragement in the course of bodybuilding.\n\nWith the most effective bodybuilding home workout app, spending just a few minutes a day, you can build muscles, get lean and get toned without equipment at home. Toned arms, sculpted chest, six pack abs, all these are no longer a dream as long as you stick with our bodybuilding home workouts and make exercise a habit.\n\nFeatures\n*Sync data to Apple Health\n*No surprise and hidden charges\n*21 levels of workouts for bodybuilding\n*Circuit training for improving muscle strength\n*Build muscles, lose weight and get toned\n*Customize your workout reminders\n*Customize your workout routines\n*Records training progress automatically\n*Tracks your weight trends with charts\n*Animation and video guides, detailed instructions\n\nSubscription Terms and Details:\n- Enjoy full access to all features and content.\n- The payment will be charged to your App Store account after confirming the purchase.\n- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.\n- Your account will be charged for renewal within 24 hours prior to the end of the current period at the rate of the selected plan.\n- Subscriptions and auto-renewal can be managed or canceled in Account Settings after purchase.\n- Any unused portion of a free trial period will be forfeited if you subscribe during the free trial period.\n\nTerms of Use: https://workoutformen.abishkking.com/terms.html\nPrivacy policy: https://workoutformen.abishkking.com/privacypolicy.html",
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  "releaseNotes": "· Improve user experience\n· Fix bugs",
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